YOU ARE THE MEDICINE

Taanishi,

I’m Amanda Dawn

I am Métis, and in Michif, Taanishi means hello. However, it holds a deeper meaning, as it reflects a sincere inquiry into a person's well-being and overall state. This stems from the importance of belonging and community in my culture.

Welcome! I’m Amanda, an Integrative Wellness Practitioner guiding people toward balance, vitality, and deeper connection. Through yoga, energy realignment, and nutrition, I help you nurture your body, calm your mind, and expand your spirit.

I create experiences that honour the wisdom of the land and the healing power of plant medicines — from cacao ceremonies to tarot gatherings and land-based practices. Each session, class, or event is designed to support your growth, restore harmony, and reconnect you to yourself and the world around you.

Step into a space of calm, clarity, and empowerment — where your wellness journey meets the wisdom of nature and the practices that nourish body, mind, and spirit.

More About Amanda
Woman in gold shirt holding a large, greenish quartz crystal cluster and smiling.
A woman with long, wavy brown hair wearing a black top and a patterned, mustard-colored cardigan, smiling indoors with a green plant in the background.

Offerings

  • A woman sitting on a furry white rug near a window, holding a small green crystal cluster in her hands, with her eyes closed and a peaceful expression.

    Energy Yoga & Dance

    Join Amanda for a fusion of mindful movement, breath, and freeform expression. No experience needed—just come as you are and move how you feel.

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  • Person with multiple colorful beaded bracelets and one black bracelet, holding their hand out with palm facing up.

    Energy Realignment

    I tune into your energy field with focused intention, gently clearing away blockages that may be keeping you stuck. Helping to bring balance to body, mind, spirit.

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  • A smiling woman with wavy brown hair, wearing a black top and a patterned drape, standing in front of a green plant and a light-colored wall.

    1-on-1 Nutrition Coaching

    Break free from weight-focused culture by reclaiming self-trust and reconnecting with your body’s wisdom, leading to comfort, confidence, and body acceptance.

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  • Sacred Sound Journey

    An immersive experience that allows one to rest and receive, while the sound waves of crystal bowls and other instruments elevate your energy and bring balance to the body, mind, and spirit.

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Blog

Testimonials

  • "I have had many energy treatments done by Amanda and she is wonderful! She has a very powerful, intuitive energy that she channels into the specific areas of the body that need healing the most. By far the best energy practitioner i've ever been too and i've seen a few! She is a lovely person to work with. I would highly recommend Amanda and have to my yoga students looking for healing treatments."

    Jennifer

  • “Amanda is an incredible facilitator who radiates calming and soulful energy. She's also very intuitive and understands how to make people feel comfortable. I would highly recommend working with her for your next wellness event!”

    Jenna

  • “ I had never had an energy treatment before and was suffering from severe back pain in which I could not walk without a lot of pain. After the session with Amanda, I was feeling fresh, confident, and had an 85% reduction in pain. I am not sure if this was an expected result, but I was thoroughly impressed. The smudge really set the tone for relaxation.”

    Shaun

  • "I had a good time, good vibes, and I appreciate all the attention to detail AND YOUR GENEROUS HEART."

    Trish

  • "I am truly so very grateful for this experience. I needed it so much! I felt so welcomed and uplifted, and it really means so much to me." -

    Alexis

LET’S CONNECT @adawnrising888

Ok ladies… when are we going to do this again? Friday fun with @cc.aka.thecczar, @dabbased, and @fadedliving!
Had an epic hike up Mt Frosty yesterday with @gracie_ontop_of_the_world. For a couple weeks you can see the golden larches, which go from green to a vibrant yellow gold. My legs are sore today, but so good to get out in nature. #naturelover #hiking #
@fadedliving and I have so much to share with you. First up, Elevated Yoga & Dance is back online. This Monday we’ll move through a Yin Yoga practice - because I know so many of us are feeling the lower energy as the days grow darker. Yin
@fadedliving and I are bringing you another Tea & Tarot on Sunday, Oct 19th. This time we will be exploring the intuitive art of pendulum dowsing. In this special Pendulum Experience, you’ll be introduced to the pendulum: a simple yet pow