Offerings

Nutrition Coaching

reak free from weight-focused culture by reclaiming self-trust and reconnecting with your body’s wisdom, leading to comfort, confidence, and body acceptance.

Energy Yoga & Dance

A fusion of mindful movement, breath, and freeform expression. No experience needed - just come as you are and move how you feel.

Energy Realignment

Sacred Sound Journey

I tune into your energy field with focused intention, gently clearing away blockages that may be keeping you suck. Helping to bring balance to body, mind, spirit.

An immersive experience that uses crystal bowls and other sound instruments to elevate energy, restore harmony, and bring balance to the body, mind, and spirit. Rest and receive.

Additional Offerings

I also offer retreats and guided sound sessions for a variety of settings and needs, including:

  • One-on-One Sessions

  • Corporate Wellness Programs

  • Senior Living Facilities

  • Schools and Educational Programs

  • Childbirth Support

  • Athlete Recovery & Training

  • Private Parties and Special Events

  • Hospitals and Hospice Care

If you are interested in booking a workshop, retreat or sound journey, please email info@adawnrising.com