Meet Amanda

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✨ Integrative Wellness Practitioner ✨

Welcome, I’m Amanda — an Integrative Wellness Practitioner dedicated to guiding others back into balance through mind, body, and spirit practices. My work weaves together yoga, energy realignment, holistic nutrition, and community gatherings to create spaces where inspiration and empowerment can unfold naturally.

Rooted in a deep respect for the land, I honour traditional plant medicines and earth-based practices as allies in our wellness journey. Whether through cacao ceremonies, tea and tarot gatherings, or personalized wellness sessions, I invite you to reconnect with your own inner wisdom and the healing power of nature.

With over two decades of experience in helping professions, I bring both compassion and knowledge to each session, holding space for you to feel seen, supported, and empowered. My mission is to nurture harmony between body, mind, and spirit, while fostering a deeper connection to the land and community.

This work is not just a practice — it’s a way of life. I believe that true wellness comes from living in alignment with ourselves, with one another, and with the earth that sustains us.

If you feel called to bring more awareness and care to your health, this is your starting place. Sign up for my newsletter and receive a free Energy Yoga & Dance class.

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My Why

My calling has always been to help others reconnect — to themselves, to each other, and to the land. After years of working in helping professions, I witnessed how many people long for balance, belonging, and deeper meaning in their lives.

I believe that true healing happens when we integrate the wisdom of the body, the clarity of the mind, and the nourishment of the spirit. Yoga, energy work, nutrition, and plant medicines are the pathways I share to support this integration.

My purpose is to create spaces of safety, connection, and empowerment where people can remember who they are at their core — whole, vibrant, and deeply connected to the earth. This is why I do what I do, and why I am honoured to walk alongside others on their journey.

Accreditations