Energy Realignment

Amanda offers 60-minute Energy Realignment sessions in her home studio. Each session is intuitively guided and serves as an invitation to rest, receive, and reconnect—free from distractions. With regular sessions, clients can experience enhanced physical, emotional, and spiritual wellbeing.

The Session
During your session, you will lie on a PHYMAT far-infrared crystal heating mat. The mat emits a gentle heat (optional) that helps your body relax deeply, while five types of crystals—amethyst, red agate, turquoise, clear quartz, and black obsidian—energize and balance your chakras, amplifying the effectiveness of your session.

Chakras Explained
Chakras are the seven energy centers in the body, each linked to specific organs, emotions, colors, and elements. At times, one or more chakras may become out of balance, affecting physical, emotional, or spiritual wellbeing. Balancing these energy centers can promote overall health and vitality.

Crystals & Their Benefits

• Amethyst: Deepens connection to your highest self.

• Red Agate: Supports the circulatory and lymphatic systems.

• Turquoise: Soothes stress, anxiety, and depression.

• Clear Quartz: Known as the “master healer,” amplifies energy and enhances clarity.

• Black Obsidian: Grounds, protects, and clears negative energy.

How Amanda Works
Sessions begin with clearing the space and performing a body scan. Amanda works intuitively, placing her hands lightly on or just above the body in a series of positions to direct the flow of energy. Each session concludes with a sacred sound experience using tuning forks (unless contraindicated) and other sound instruments to deepen relaxation.

During the session, your brain shifts to a relaxed, dreamlike state, activating the parasympathetic nervous system. This promotes rest, release, and restoration, leaving a sense of tranquility and invigoration. Vibrations from the sound experience reverberate long after the session, impacting the physical body down to the cellular level.

Personalized & Intuitive
Amanda tailors each session to your unique needs, helping to release stuck or stagnant energy linked to emotional blocks. Your body will only release what it is ready to process in each session, ensuring a safe and gentle experience.

Commitment & Accountability
Amanda shows up with love, integrity, and a commitment to seeing you in your wholeness. She kindly asks that clients honour their own sacred self by doing the same. The primary goal of these sessions is to elevate your life force energy—the vital energy flowing within and around you that influences how you engage with the world.

Session Details

• Each energy session lasts approximately 60 minutes.

• Please allow 90 minutes for meaningful conversation before and after your session.

• For deeper relaxation and cumulative benefits, consider starting with the Energy Reset Package.

An energy realignment session can bring insights that may not otherwise be noticed. You may become aware of repetitive thoughts or narratives that are no longer serving you, and through becoming aware of them you are also empowered to let them go — to rewrite the script and create new neural pathways in the brain. Stuck emotions may rise to the surface and bring a sense of release and lightness of being. Each experience is unique to you and will meet you exactly where you are, and for what you need.

Important Notes & Contraindications

• Amanda does not see clients with heart disease, thrombosis, peripheral vascular disease, or pacemakers.

• She prefers not to work with clients in the first 12 weeks of pregnancy.

• Alcohol should be avoided the day before, the day of, and the day after a session.

The use of tuning forks is not recommended in the following:  

Active Cancer
*Once cancer has advanced in the body, the body may have difficulty processing the energetic input of the tuning forks.  Also, the body may not have the resources to manage the detox symptoms that may result from tuning forks.  
*These statements refer to cancer that is active or in treatment, not to cancer that is in remission.  

End-of-Life
*The use of tuning forks may overwhelm a body that is in a depleted energetic, end-of-life state.  

Pregnancy
*During pregnancy, the body is expending a tremendous amount of energy and the use of tuning forks may overwhelm the system.  Also, the body may not have the resources to manage the resulting detox symptoms.   

Electrical Medical Implants
*Tuning forks may interfere with the electrical functioning of these devices due to the vibrations. There have been no reports of any negative side effects with newer pacemakers.  However, proceed with caution and only on the advice of your medical professional.  

Recent Concussion
*After a concussion, it takes some time for the inflammation to resolve.  I suggest waiting 3 months after a brain injury before receiving treatment with tuning forks.  

Morbid Obesity
*Suppressed emotions and energy can be held in adipose tissue, resulting in unpredictable and strong emotional release and/or uncomfortable detox response.  

Metal Toxicity
*Tuning forks may initiate a significant release of toxins from the cells, resulting in a strong detox response for some individuals.  Consider seeking guidance for supplements that may support the detoxification process.  
*I am a Registered Holistic Nutritionist and can help you with this process for an additional fee.    

I understand that energy work is a simple, gentle, hands-on energy technique that is used for stress reduction and relaxation (please let me know if you prefer a hands-off treatment).  I understand that energy practitioners do not diagnose conditions nor do they prescribe or perform medical treatment. I understand that energy work does not take the place of medical or psychological care. I understand that energy work can complement any medical or psychological care I may be receiving.

Each individual will experience and react to energy treatments differently, but Amanda will try and offer specific advice at the end of your session.

It is important to recognize that in the process of releasing energetic blocks, other emotional memories may be triggered. If/when any pain or trauma arises, it is strongly encouraged that you seek out other support systems that you have already set in place, or take actions to put those in place.

I also understand that the body has the ability to heal itself and to do so, complete relaxation is often beneficial. I acknowledge that long-term imbalances in the body require multiple sessions in order to facilitate the level of relaxation needed by the body to heal itself. 

Any testimonials, statements, or endorsements by clients have been shared but not evaluated in any scientific way. Therefore, the results and experiences for each individual will vary.

Cancellation & Refund Policy