Sacred Sound Journey

Join Amanda for a sacred sound journey—an immersive experience where you are gently bathed in sound waves designed to relax the mind, body, and spirit. Using crystal singing bowls and other sound instruments, the vibrations created help shift the brain into a deeply relaxed state, promoting emotional release, physical relaxation, and energetic alignment.

Participants are guided into a comfortable position, often lying on a mat with a blanket, pillow, and eye covering. Lying down is optional—some prefer to remain seated—so you can choose whatever allows you to best receive the experience.

This journey is an invitation to release tension, quiet the mind, and step away from the distractions of daily life. Harmonizing frequencies support relaxation, restore balance, and encourage a sense of inner peace and clarity. Participants often experience heightened awareness and lasting resonance that can be felt long after the session concludes.

Sound meditation can also bring new insights. Repetitive thoughts or narratives that no longer serve you may surface, allowing you to become aware of them and release them, creating space for new perspectives and neural pathways. Stuck emotions may rise to the surface, fostering a sense of lightness and liberation. Each session is unique, meeting you exactly where you are and addressing what you need in the moment.

This experience is suitable for anyone seeking relaxation, stress relief, or a deeper connection to their inner self. No prior experience is necessary—simply bring an open mind and a willingness to receive.

I offer retreats and guided sound sessions for a variety of settings and needs, including:

• One-on-One Sessions

• Corporate Wellness Programs

• Senior Living Facilities

• Schools and Educational Programs

• Childbirth Support

• Athlete Recovery & Training

• Private Parties and Special Events

• Hospitals and Hospice Care

If you are interested in booking a workshop, retreat, or sound journey, please email info@adawnrising.com