Work With Me

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Nutrition Coaching

I offer both online and 1-on-1 support for those ready to break free from diet culture and reconnect with their body’s innate wisdom—cultivating comfort, confidence, and deep self-acceptance.

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Energy Realignment

Amanda provides a customized energy tune-up session to address your unique needs in the moment. These sessions are designed to help release trapped or stagnant energy, often associated with emotional blockages.

Elevated Yoga & Dance

Join me Mondays online for a fusion of mindful movement, breath, and freeform expression. We begin with grounding yoga to connect body and breath, then shift into intuitive dance to awaken joy, release tension, and elevate the spirit.

A woman with long brown hair, eyes closed, and arms extended outward, appearing to meditate or relax in an indoor setting with green plants and modern decor.