Work With Me
Nutrition Coaching
I offer both online and 1-on-1 support for those ready to break free from diet culture and reconnect with their body’s innate wisdom—cultivating comfort, confidence, and deep self-acceptance.
Energy Realignment
Amanda provides a customized energy tune-up session to address your unique needs in the moment. These sessions are designed to help release trapped or stagnant energy, often associated with emotional blockages.
Elevated Yoga & Dance
Join me Mondays online for a fusion of mindful movement, breath, and freeform expression. We begin with grounding yoga to connect body and breath, then shift into intuitive dance to awaken joy, release tension, and elevate the spirit.