I am excited to be facilitating a special event with Finding Your Stride in Deroche, BC. I will be giving an intro to breathwork, meditation, and sound healing with horses. This is a dream come true and I can’t wait to bring this to you, thanks to Finding Your Stride.‍ ‍

This beginner-friendly session invites you to come exactly as you are, no experience needed. The evening will begin with a smudging ceremony to clear and ground the space, followed by a guided meditation and breathwork practice to ease you into a state of calm. From there, you will be immersed in the soothing sounds of crystal bowls and other instruments, allowing your body to fully relax and receive.

All of this unfolds in the barn, with the grounding presence of horses, something many people find deeply comforting and unexpectedly powerful in helping them relax.

Breathwork, meditation, and sound healing weave together to calm the nervous system, reduce stress, quiet mental chatter, and support emotional release. Many people leave feeling lighter, more grounded, with clearer thoughts and a deeper sense of ease in both body and mind.

This experience isn’t about learning or doing, it’s about giving yourself permission to exhale, rest, and be supported.

Please note: this is a seated experience (chairs will be provided) to ensure safety and allow the horses to move comfortably around the space. A dedicated facilitator will be present to tend to the horses while I lead the session.

If you’ve been feeling stretched thin, overwhelmed, or simply in need of a moment to breathe, this space is for you.

This is a 2-hour session. Spaces are limited to maintain a calm and comfortable environment. Please email Amanda at info@adawnrising.com to reserve your spot.

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