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Smudging for Beginners: Traditions & Practices

Join Janine and I for a meaningful and interactive workshop, exploring the sacred practice of smudging and the spiritual teachings of the Four Directions. This session offers participants a respectful introduction to Indigenous ways of knowing, focused on traditional medicines and ceremony.

What You’ll Learn

The significance of the Four Sacred Medicines: Sage, Sweetgrass, Cedar, and Tobacco

  • How to perform a smudge and its purpose in cleansing, grounding, and prayer

  • The meaning and teachings of the Four Directions (East, South, West, North)

  • How to incorporate these teachings into your personal or community healing practices, respectfully and with intention

This workshop is offered in the spirit of sharing and learning. Non-Indigenous participants are welcome but are encouraged to come with humility and respect for Indigenous traditions and cultural boundaries.

Click the link below to register for the smudging workshop. You will be taken to Mystic Owl Wellness to complete your registration.

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Awaken the Goddess Within

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July 12

Infused Dinner with Faded Living